May 2012
39 posts
GROCERY LIST
undressedskeleton:
MY WORKOUT PLAYLIST!
getfitkitt:
1. What Makes You Beautiful by One Direction
2. Call Me Maybe by Carly Rae Jepsen
3. Like A G6 by Far East Movement
4. Starships by Nicki Minaj
5. Sexy And I Know It by LMFAO
6. Stronger by Kelly Clarkson
7. Harder, Better, Faster, Stronger by Daft Punk
8. Live My Life by Far East Movement ft. Justin Bieber
9. DJ Got Us Fallin’ In Love by Usher
10. We Are...
If a mentally disabled boy who wasn't supposed to...
healthylivingforyou:
Wow. The keynote speaker at my school’s symposium tonight was so incredible, and so inspiring. She was telling us about the three keys to being successful when following our dreams… And if I can remember them later (when my excitement dies down) I will tell you, haha. But basically, Chris, her son was the mentally disabled boy with dyslexia who got his PhD.
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The Reality of Health and Weight Loss: Q&A:... →
realityofhealthy:
Okay so I’m putting all of my recent questions into a post because some people said they wanted reblog them. Also, I don’t want to spam anybody’s dash with all of these answers.
A: I LOVE P90x, so I’m trying to decide whether or not to get P90X version 2 or try insanity. I’ve heard so many…
12 Famous Book Titles That Come From Poetry →
amandaonwriting:
1. The Lovely Bones by Alice Sebold - “I Knew a Woman” by Theodore Roethke
I knew a woman, lovely in her bones, When small birds sighed, she would sigh back at them; Ah, when she moved, she moved more ways than one: The shapes a bright container can contain!
2. A Handful of Dust by Evelyn Waugh - The Waste Land by T.S. Eliot
…I will show you something different from either...
Undressed Skeleton: Water Hydration Plan! →
undressedskeleton:
As I sit here trying to come up with ways to drink more water I have a cup of coffee in my hand. I know the solution is pretty easy, just start drinking water. For me it’s not, I literally can go days without drinking water. I choose diet pop at restaurants, Powerade Zero during work outs, and…
Fit Girl: The pear shape - How to change this... →
workoutpact:
Hi again,
since some people asked me about how to get rid of their pear shape, I’m happy to tell more about it in detail.
First of all> What is a pear shape?
Girls with a pear shape tend to have fat storage on their hips and legs but close to none at their chest, arm and stomach area. Do not…
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Healthy is Classy: Meal planning tips. →
healthyisclassy:
Meal planning saves time and money. Seven little dinners only require one trip to the grocery. Here’s a short post how to plan your meal from Anne!
# Rough out a simple menu plan for 3-4 weeks rotation. For starters, keep what you usually eat. But if it needs a little revamping, try new…
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Fresh. Fit. Fashionable.: Study on the go! →
healthylivingforyou:
One way to get in some extra studying time that could be the difference between remembering something important and forgetting it is if you listen to podcasts in your car. Seems like an obvious thing, but how many of us don’t do it?
What if there are no podcasts on what I wanna study? Lucky…
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Fresh. Fit. Fashionable.: The Happy Success 30 Day... →
healthylivingforyou:
This challenge was inspired by a TED talk I watched today about happiness and how it works to bring us success. I figure this idea is something everyone needs to know and try!
The rules are simple. All you have to do is make a post everyday about the following things for 30 days straight:
…
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Day 2 May 2012
Workout notes:
woke up to arms and ab muscle soreness as predicted.. However, I’m happy that it is not too major. I still can workout on them if I stress . But didn’t want to strain so much. Legs were fine.. so did :
jillian’s leg and knee warmup with spot jogging and spot jumping..
5 squats
10-10 squat with side kicks on each leg
calm raises 40 , did spot jumping, the...
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Day 1 May 2012
workout notes:
day 1 for 30 day shred exercise too..oh boy! really never had such awesome workout before! 20 minutes of incredible experience. I got totally DEAD post 14 mins.. :D didn’t strain too much on the first day. A bit apprehensive on having muscle pain tomorrow. I really do not wish to miss the workout tomorrow due to muscle soreness. Let’s see what happens. 10-14 minutes is...
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“what the hell is ” Philosophy of science and cosmology” as taught in...”
course reminder
IGNOU School of performing and visual arts : Bharatnatyam 1 year certificate course
http://www.ignou.ac.in/ignou/aboutignou/school/sopva/programmes/detail/322/2
The science journalism course from indian science journalist (link provided in previous posts)
“I think that one of these days you’re going to have to find out where you want...”
– J.D. Salinger, The Catcher in the Rye (via bookmania)
twenty19 internship reminder
http://www.twenty19.com/internships/city/work-from-home/
“Among other things, you’ll find that you’re not the first person who was ever...”
– J. D. Salinger, Catcher In The Rye (via bookmania)
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EXERCISES FOR ARMS
healthyisclassy:
